"Try it. Have the conversation about what short term commitments are available, but don't sleep on it. I can all but guarantee that when you leave the gym feeling accomplished, satisfied, and like you just had a great time, you're going to want to keep going back day after day. Fitness isn't athletes, young people and influencers. Fitness is for everyone." - Jennifer
Client since 2020
"Adding a personal trainer makes achieving your goals more likely. They are your support even if your home isn’t. Seeing results that someone else identifies provides a positive mindset." - Lee
Client since 2024
"Emma is so easy to talk to, ask questions and has so much knowledge about nutrition, health and creating the best program to meet my needs."
Client since 2025
"Emma set me up with a very easy app to use to track my food and workout on my own. Everyone in my life now sees me more happier, healthier & confident!"
Client since 2025
"She checks in on me regularly, emails and texts me for support, I can tell she cares a lot. She has honestly become a friend I never knew I needed."
Client since 2024
"The feeling of being to work out consistently, finally learn to set new and realistic habits, & just being able to converse with my trainer about progress each week, I can't even compare!" - Tracey
Client since 2020
"The gym became a way of life for me & it saved my mental health. Now, years later, I have a new medical diagnosis & have reconnected with Emma for support. I am glad to be with someone who always takes the time to understand my specific and often weird needs." - Chelsea
Client since 2021
"I learned so much about my nutrition and really what worked for me. Not just what's supposed to work for everyone. Emma took the time to figure out what I needed, and found ways to make that work."
Client since 2021
"I am more confident in all areas of my life. I even went on my first solo trip to Thailand and did not need to rest like I used to. I am able to participate in fun activities and not tire out like I used to."
Client since 2025
"I would recommend a personal trainer as they ensure form is correct before increasing weight and reps, drives to stay on track and makes not attending gym harder because you have a commitment to someone."
Client since 2024
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