Elite Personal Training & Nutrition Packages

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Once you have completed the application form, you will have access to book a 30-minute Zoom call with our coaches. They will review your goals & all options available to you to start training immediately. 

After your consultation & commitment to start, your coach will set you up on our exclusive client app & skool page (more details below). Your program will be adjusted every 2-4 weeks depending on progress & coach recommendations. Your nutrition plan will be updated as your body adapts. 

This is where you will find access to your workout program and meal plan. All exercises include videos and explanations. 

The app includes a calendar where your coach will schedule all check-ins, progress updates and communicate with you. You have 24/7 access to your coach via private messaging in the app. Our coaches check into the app twice daily at a minimum & can send feedback via message, voice note or video for a more personalized approach. 

Weekly online check-ins with your coach (20-30 minutes on zoom) to review your progress, update your progressions, and celebrate your wins. All reminders for your progress photos, weigh-ins etc. will be conveniently added to your calendar in app. 

You will also be given access to our private Skool community with coaches & other clients. Think: motivation, weekly challenges, access to over 200 coaches all in one space!

We offer flexible commitment options at a monthly rate (cancel anytime), & we also have 3, 6 & 12 month packages to save you a little along the way. 

Our coaches are certified and in continuing education to remain actively certified to serve you best. Check out our page "Meet the Founder" for details.